HomeNews & UpdatesOff-SeasonAdult ProgramsSummer CampsIndividual/Team TrainingLittle KickersHigh School PrepCollege AdvisingOutreachStaff Profiles

2011/2012 SOCCER-SPECIFIC SPEED AND AGILITY
Mondays/Thursdays beginning November 28th
Quickness, explosiveness, speed, and agility are all aspects of the game that anyone can improve on regardless of how fast or slow one might be. Improving these aspects of one's game can make him or her a better and more confident soccer player and a bigger threat on the field. This Soccer-Specific Speed and Agility program will provide players with access to professional speed and agility exercises and drills and will also incorporate the use of small hurtles (speed/quickness), large hurtles (explosiveness), agility ladders (quickness), discs (strength and balance), and other training tools. Soccer drills are also incorporated the exerercises so that players have the opportunity to improve their skill while also becoming faster, quicker, stronger, and more explosive.

 

The 2011-2012 Speed and Agility training will begin November 28th and will run Monday nights from 7:15-8:15  and Thursday nights from 8:00-9:00 at 29 Green Meadow Dr. Timonium, MD, 21093.
Cost: $20/drop-in, $60/4 sessions
Ages: Middle and High School aged players

To Pay ONLINE, scroll below.
 

Winter Speed and Agility Registration
Full Name:
Age and Grade:
Email address:
Contact Phone #:
Medical Concerns:
Request information on:
What would you like to see improvement on?
Payment Option:

Drop-In $20.00 (+ $1.00 service charge)

4-Session Package, $60.00 (+ $3.00 service charge)